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It might be time to take a break… We all want an escape from our daily lives sometimes. If we didn’t take regular breaks from work, or our usual routines we burnout easily. When preparing for my book launch I know I didn’t take breaks as often as I should have and I bet that […]
How to Travel for Change Instead of Futile Escape Read More »
Let Go with Travel We all have things we want to let go of. Whether it’s unlearning an attachment style we exhibit in relationships, letting go of old goals to make room for new ones, or letting go of anger towards daily frustrations like a traffic jam—learning to let go is a life skill that
Daring to Let Go on the Northern Edge of Spain Read More »
The Ugly Truth About Travel Travel isn’t always about stunning vistas, beautiful waterfalls, and ancient sites. The truth about travel is that it is equal amounts of adventure and joy as it can be tiring and heartbreaking. Sometimes—just like life back home—travel can be rough. And I’m not just talking about missing a flight, or
The Truth About Travel: A Story of Turmoil in Berlin Read More »
What Makes or Breaks a Travel Experience? How do we make a travel experience overseas the most memorable? Are there a list of ‘must-see sights’ to see? Do we arrive with a list of foods to try? Maybe our goal is to simply relax. There are many reasons why people travel, but what I’ve found
A Colorful Travel Experience: The Power of Connection Read More »
Everyone wants happiness in life. I can’t imagine anyone arguing against this. But what stands in our way of finding happiness and joy in our lives? Often we blame external factors—our crappy job, our partners, our health, our physical appearance—as to why we feel unhappy. Similar to the story I shared about joy, I want
How to Find Happiness: Lessons from Nepal Read More »
Are you living your life according to your passion, or stumbling down a path because it ‘seemed like the logical thing to do’?
How To Determine Our ‘Passion’ In Life: Remove the Noise Read More »
It’s been a few years since I’ve had to spend a winter in Toronto, and the last week I’ve been struggling to figure out how to stay creative when I can barely muster up the energy to take the dog for a walk. The last two nights when I’ve had plans to go out with
Blooming in the Frost: How to Stay Creative Through the Winter Read More »
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